:root{
  --navy:#0B1E3D; --blue:#1656D6; --blue-dk:#0F3FA3; --sky:#3B8CFF; --sky-lt:#7DB3FF; --ember:#FF6A3D;
  --paper:#FBFCFE; --ice:#EEF3FC; --line:#DCE5F5; --ink:#101828; --slate:#48546B; --mute:#7A879E;
}
*{box-sizing:border-box}
body{margin:0;font-family:'Manrope',sans-serif;color:var(--ink);background:var(--paper);line-height:1.62}
h1,h2,h3,h4{font-family:'Sora',sans-serif;line-height:1.18;margin:0 0 14px;color:var(--navy)}
h1{font-size:2.85rem;font-weight:700}
h2{font-size:2.2rem;font-weight:700}
h3{font-size:1.55rem;font-weight:600}
h4{font-size:1.18rem;font-weight:600}
p{margin:0 0 14px;color:var(--slate)}
a{color:var(--blue);text-decoration:none}
img{max-width:100%;height:auto;display:block}
.tfat-wrap{max-width:1180px;margin:0 auto;padding:0 24px}

.tfat-strip{background:var(--navy);color:#B9CCEF;font-size:.82rem;padding:8px 16px;display:flex;justify-content:center;gap:26px;flex-wrap:wrap;text-align:center}

.tfat-nav{background:var(--paper);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.tfat-nav .tfat-wrap{display:flex;align-items:center;justify-content:space-between;padding-top:15px;padding-bottom:15px}
.tfat-logo{font-family:'Sora',sans-serif;font-size:1.6rem;font-weight:700;color:var(--navy);letter-spacing:-.01em}
.tfat-logo em{font-style:normal;color:var(--blue)}
.tfat-links{list-style:none;display:flex;gap:24px;align-items:center;margin:0;padding:0}
.tfat-links a:not(.tfat-btn){color:var(--ink);font-weight:600;font-size:.94rem}
.tfat-links a:not(.tfat-btn):hover{color:var(--blue)}
.tfat-links .tfat-btn{color:#fff;opacity:1}
.tfat-btn{background:var(--blue);color:#fff;font-weight:700;font-size:.95rem;padding:12px 26px;border:none;border-radius:10px;cursor:pointer;transition:transform .15s,background .15s}
.tfat-btn:hover{background:var(--blue-dk);transform:translateY(-1px)}
.tfat-btn-orange{background:var(--ember)}
.tfat-btn-orange:hover{background:#E0532A}
.tfat-btn-full{display:block;text-align:center;width:100%}
.tfat-btn-ghost{border:2px solid var(--blue);color:var(--blue-dk);font-weight:700;font-size:.94rem;padding:10px 25px;border-radius:10px;display:inline-block}
.tfat-toggle{display:none;background:none;border:none;font-size:1.5rem;color:var(--navy);cursor:pointer}

.tfat-hero{padding:48px 0 56px;background:linear-gradient(165deg,var(--ice) 0%,var(--paper) 62%)}
.tfat-hero-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:50px;align-items:center}
.tfat-pill{display:inline-flex;align-items:center;gap:9px;background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 18px;font-size:.84rem;font-weight:700;color:var(--blue-dk)}
.tfat-hero em{color:var(--blue);font-style:normal}
.tfat-answer{background:#fff;border-left:4px solid var(--ember);border-radius:10px;padding:18px 22px;margin:18px 0;box-shadow:0 10px 30px rgba(11,30,61,.06)}
.tfat-answer .tag{font-size:.75rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--ember)}
.tfat-answer p.first{color:var(--ink);font-weight:500;margin-top:8px}
.tfat-facts{list-style:none;display:flex;flex-wrap:wrap;gap:10px;margin:16px 0;padding:0}
.tfat-facts li{background:#fff;border:1px solid var(--line);border-radius:999px;padding:7px 15px;font-size:.85rem;font-weight:600;color:var(--blue-dk)}
.tfat-check{list-style:none;margin:16px 0;padding:0}
.tfat-check li{padding-left:26px;position:relative;margin-bottom:9px;color:var(--ink)}
.tfat-check li::before{content:"\2713";position:absolute;left:0;color:var(--blue);font-weight:800}
.tfat-hero-btns{display:flex;gap:14px;margin:22px 0;flex-wrap:wrap}
.tfat-hero-trust{display:flex;gap:18px;font-size:.82rem;color:var(--mute);flex-wrap:wrap}
.tfat-hero-shot{position:relative}
.tfat-hero-shot>img{border-radius:16px}

/* metabolic timeline widget */
.tfat-tl{background:#fff;border:1px solid var(--line);border-radius:14px;padding:20px;margin-top:20px;box-shadow:0 12px 32px rgba(11,30,61,.07)}
.tfat-tl h4{font-size:1.05rem;margin-bottom:14px;text-align:center}
.tfat-tl-row{margin-bottom:13px}
.tfat-tl-row:last-child{margin-bottom:0}
.tfat-tl-top{display:flex;justify-content:space-between;font-size:.8rem;color:var(--slate);margin-bottom:5px;font-weight:600}
.tfat-tl-top .wk{color:var(--blue);font-weight:700}
.tfat-tl-bar{height:11px;background:var(--ice);border-radius:6px;overflow:hidden}
.tfat-tl-fill{height:100%;width:0;background:linear-gradient(90deg,var(--sky),var(--ember));border-radius:6px;transition:width 1.3s cubic-bezier(.16,1,.3,1)}
.tfat-tl-note{font-size:.76rem;color:var(--mute);margin:12px 0 0}

.tfat-sec{padding:64px 0}
.tfat-sec-ice{background:var(--ice)}
.tfat-sec-dark{background:var(--navy);color:#B9CCEF}
.tfat-sec-dark h2,.tfat-sec-dark h3,.tfat-sec-dark h4{color:#fff}
.tfat-sec-dark .tfat-eyebrow{color:var(--sky-lt)}
.tfat-sec-dark .tfat-head p{color:#9BB0D6}
.tfat-head{max-width:730px;margin:0 auto 36px;text-align:center}
.tfat-eyebrow{font-size:.8rem;font-weight:800;letter-spacing:.09em;text-transform:uppercase;color:var(--blue)}

.tfat-grid{display:grid;gap:22px}
.tfat-g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.tfat-g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.tfat-g4{grid-template-columns:repeat(4,minmax(0,1fr))}
.tfat-g6{grid-template-columns:repeat(3,minmax(0,1fr))}
@media(max-width:980px){.tfat-g4{grid-template-columns:repeat(2,minmax(0,1fr))}.tfat-g3{grid-template-columns:repeat(2,minmax(0,1fr))}.tfat-g6{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:680px){.tfat-g4,.tfat-g3,.tfat-g2,.tfat-g6{grid-template-columns:minmax(0,1fr)}}

.tfat-card{background:#fff;border:1px solid var(--line);border-radius:14px;padding:24px}
.tfat-sec-dark .tfat-card{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.12)}
.tfat-sec-dark .tfat-card p{color:#9BB0D6}
.tfat-card-badge{text-align:center}
.tfat-card-badge img{margin:0 auto 14px;max-width:92px;height:auto}
.tfat-idx{width:36px;height:36px;border-radius:10px;background:var(--ice);color:var(--blue-dk);display:flex;align-items:center;justify-content:center;font-weight:700;margin-bottom:12px;font-family:'Sora',sans-serif}
.tfat-idx-blue{background:var(--blue);color:#fff}

.tfat-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:46px;align-items:center}
@media(max-width:920px){.tfat-split{grid-template-columns:minmax(0,1fr);gap:28px}}
.tfat-split img{max-width:min(400px,100%);margin:0 auto;border-radius:14px}
.tfat-split-copy p{color:var(--slate)}
.tfat-sec-dark .tfat-split-copy p{color:#9BB0D6}
.tfat-callout{background:var(--ice);border:1px solid var(--line);border-left:4px solid var(--ember);border-radius:10px;padding:16px 20px;font-size:.92rem;margin-top:16px;color:var(--slate)}
.tfat-mid{text-align:center}

.tfat-list{list-style:none;margin:0;padding:0;display:grid;gap:16px}
.tfat-list li{background:#fff;border:1px solid var(--line);border-radius:12px;padding:16px 20px}
.tfat-list li b{display:block;color:var(--navy);margin-bottom:4px;font-family:'Sora',sans-serif;font-size:1.08rem}

.tfat-rev-head{display:flex;align-items:center;gap:12px;margin-bottom:10px}
.tfat-rev-head img{width:54px;height:54px;border-radius:50%;object-fit:cover}
.tfat-rev-name{font-weight:700;color:var(--navy);font-family:'Sora',sans-serif}
.tfat-rev-sub{font-size:.78rem;color:var(--mute)}
.tfat-stars{color:var(--ember);margin-bottom:8px}

.tfat-plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;align-items:start}
@media(max-width:920px){.tfat-plans{grid-template-columns:minmax(0,1fr)}}
.tfat-plan{background:#fff;border:1px solid var(--line);border-radius:16px;padding:26px;text-align:center;position:relative}
.tfat-plan.top{border:2px solid var(--blue);box-shadow:0 16px 40px rgba(22,86,214,.16)}
.tfat-badge{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--blue);color:#fff;font-size:.75rem;font-weight:800;padding:6px 16px;border-radius:999px;white-space:nowrap}
.tfat-badge-orange{background:var(--ember)}
.tfat-plan-ttl{font-family:'Sora',sans-serif;font-weight:700;font-size:1.3rem;margin-top:14px;color:var(--navy)}
.tfat-plan-sub{font-size:.85rem;color:var(--mute);margin-bottom:10px}
.tfat-plan-price{font-size:2.4rem;font-weight:700;color:var(--blue-dk);font-family:'Sora',sans-serif}
.tfat-plan-price small{font-size:.9rem;font-weight:600;color:var(--mute)}
.tfat-plan-was{text-decoration:line-through;color:#A6B3CB;font-size:.85rem}
.tfat-plan-tot{font-weight:700;color:var(--navy);margin:4px 0}
.tfat-plan-ship{font-size:.82rem;color:var(--blue);font-weight:700;margin-bottom:12px}
.tfat-plan-ship.pay{color:var(--mute);font-weight:600}
.tfat-plan ul{list-style:none;padding:0;margin:0 0 16px;text-align:left}
.tfat-plan ul li{padding-left:22px;position:relative;font-size:.88rem;color:var(--slate);margin-bottom:6px}
.tfat-plan ul li::before{content:"\2713";position:absolute;left:0;color:var(--blue);font-weight:800}
.tfat-plan img.pk{max-width:190px;margin:0 auto 14px}
.tfat-plan img.cards{margin:12px auto 0;max-width:200px}
.tfat-flag{background:#FBEEDD;border:1px solid #EAD3AE;border-radius:10px;padding:14px 18px;font-size:.85rem;color:#6E4E22}

.tfat-guar{display:flex;gap:30px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:16px;padding:30px}
.tfat-guar img{max-width:130px}
@media(max-width:680px){.tfat-guar{flex-direction:column;text-align:center}}

.tfat-steps{display:grid;gap:16px}
.tfat-step{display:flex;gap:16px;background:#fff;border:1px solid var(--line);border-radius:12px;padding:16px 20px}
.tfat-step .n{width:34px;height:34px;flex:none;border-radius:10px;background:var(--navy);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-family:'Sora',sans-serif}
.tfat-step h4{margin-bottom:4px;font-size:1.05rem}
.tfat-alert{background:#FBEBE4;border:1px solid #EFC9B6;border-radius:10px;padding:16px 20px;font-size:.88rem;color:#7A3E24}
.tfat-narrow{max-width:760px;margin:0 auto}

.tfat-faq-row{border-bottom:1px solid var(--line)}
.tfat-faq-btn{width:100%;text-align:left;background:none;border:none;padding:18px 0;font-size:1.1rem;font-weight:600;color:var(--navy);cursor:pointer;display:flex;justify-content:space-between;align-items:center;font-family:'Sora',sans-serif}
.tfat-faq-btn::after{content:"+";font-size:1.4rem;color:var(--blue)}
.tfat-faq-btn[aria-expanded="true"]::after{content:"\2212"}
.tfat-faq-body{max-height:0;overflow:hidden;transition:max-height .3s ease}
.tfat-faq-body p{padding-bottom:16px}

.tfat-refs{list-style:none;padding:0;margin:0;display:grid;gap:10px}
.tfat-refs li a{font-size:.9rem}

.tfat-rel{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
@media(max-width:820px){.tfat-rel{grid-template-columns:minmax(0,1fr)}}
.tfat-rel a{background:#fff;border:1px solid var(--line);border-radius:12px;padding:18px;display:block}
.tfat-rel a b{display:block;color:var(--navy);margin-bottom:4px;font-family:'Sora',sans-serif;font-size:1.08rem}
.tfat-rel a span{font-size:.85rem;color:var(--mute)}

.tfat-bonus{background:#fff;border:1px solid var(--line);border-radius:14px;padding:18px;text-align:center}
.tfat-bonus img{max-width:150px;margin:0 auto 14px;border-radius:6px;box-shadow:0 10px 24px rgba(11,30,61,.14)}
.tfat-bonus .worth{font-size:.78rem;font-weight:700;color:var(--ember);text-transform:uppercase;letter-spacing:.04em;margin-bottom:6px}
.tfat-bonus h4{font-size:1.02rem;margin-bottom:6px}
.tfat-bonus p{font-size:.86rem}

.tfat-final{background:linear-gradient(160deg,var(--blue),var(--navy));border-radius:20px;padding:50px;text-align:center;color:#fff}
.tfat-final h2{color:#fff}
.tfat-final img{max-width:230px;margin:16px auto}
.tfat-final .old{text-decoration:line-through;color:#A9C4F5}
.tfat-final .new{font-size:1.8rem;font-weight:700;color:#fff;margin-bottom:16px;font-family:'Sora',sans-serif}
.tfat-final .sm{font-size:.82rem;color:#B9CCEF}

.tfat-foot{background:#081428;color:#7C8CAE;padding:50px 0 30px;font-size:.86rem}
.tfat-foot-nav,.tfat-foot-legal{list-style:none;display:flex;flex-wrap:wrap;gap:18px;padding:0;margin:0 0 18px}
.tfat-foot-nav a,.tfat-foot-legal a{color:#B9CCEF;font-weight:600}
.tfat-foot hr{border:none;border-top:1px solid rgba(255,255,255,.1);margin:20px 0}
.tfat-foot .cr{margin-top:18px;color:#5C6B8A}

.tfat-sticky{position:fixed;bottom:0;left:0;right:0;background:#fff;border-top:1px solid var(--line);padding:12px 20px;display:none;justify-content:space-between;align-items:center;z-index:60;box-shadow:0 -6px 20px rgba(0,0,0,.07)}
.tfat-sticky .t small{display:block;color:var(--mute);font-size:.78rem}
@media(max-width:780px){.tfat-sticky{display:flex}}

@media(max-width:920px){
  .tfat-hero-grid{grid-template-columns:minmax(0,1fr);gap:26px}
  .tfat-hero-copy{display:contents}
  .tfat-links{display:none}
  .tfat-toggle{display:block}
  .tfat-hero-shot{order:1}
  .tfat-hero-title{order:2}
  .tfat-hero-rest{order:3}
  h1{font-size:2.15rem}
  .tfat-plan.top{transform:none}
  .tfat-nav.open .tfat-links{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:var(--paper);padding:18px 24px;border-bottom:1px solid var(--line);gap:16px}
}